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Available Online
Friday Circuits
Whole body workout for swim, bike, run.
- 45 min45 minutes
- 3 British pounds£3
- Zoom or Recording
Service Description
Working all major muscle groups using body weighted exercises with the option to add dumbbells and resistance bands. All you really need is a mat and towel. If you can't make the session you can sign up and request a recording.
Upcoming Sessions
Contact Details
Service Page: Bookings_Service_Page
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