Available Online

Friday Circuits

Whole body workout for swim, bike, run.

  • 1 hour
  • 3 British pounds
  • Zoom or Recording

Service Description

Working all major muscle groups using body weighted exercises with the option to add dumbbells and resistance bands. All you really need is a mat and towel. If you can't make the session you can sign up and request a recording.


Upcoming Sessions


Contact Details