Outdoor run and circuits in Bearsden. For all abilities.
- 1 hr1 hour
- 5 British pounds£5
- Thorn Park, Bearsden G61
A fun and effective strength endurance session over 50 minutes. A mix of interval running and circuit training, squats, lunges and mountain climbers. A balanced approach to endurance and resistance training in one. All body weighted exercises, you will need a mat and trainers.