Coaching Plans and Programmes
At Project 3 we offer Training Plans and fully comprehensive coaching in triathlon and the individual endurance sports of swim, bike and run. ​
We have two tailored programmes offering a professional service for all abilities. Choose one of our highly qualified coaches to work with to help maximize your full potential. Additionally, please email us if you would prefer a 121 meeting for one of the disciplines or a one off training programme for an event.
Basic Plan
£95 Per Month
PLANNING session via email or phone to establish race goals.
ONLINE progressive training programme towards your goal distance.
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4-WEEKLY coach contact to discuss progress and tailor group programme.
TRAINING SESSIONS in swim, bike, run and conditioning to fit your busy week.
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FREE access to the basic training application, Training Peaks.
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ACCESS to Project 3 COMMUNITY through online activity, Whatsapp and group sessions​.
Bespoke Coaching
£140 Per Month
Personal Coached Programme
PLANNING session via zoom / phone to establish race goals.
TAILORED training programme towards your goals.
STRUCTURED bespoke training sessions in swim, bike, run and the gym.
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NUTRITIONAL advice for training and competing.
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FREE access to the premium training application, Training Peaks.
WEEKLY online analysis, support and feedback.
1-2-1 or zoom meeting every 4 weeks. ​
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DISCOUNT on products from affiliated suppliers.